Monday 16 Dec Mon 16 Dec
Tuesday 17 Dec Tue 17 Dec
Wednesday 18 Dec Wed 18 Dec
Thursday 19 Dec Thu 19 Dec
Friday 20 Dec Fri 20 Dec
Saturday 21 Dec Sat 21 Dec
Sunday 22 Dec Sun 22 Dec
 
 
BodyShape 09:30 - 10:15 Constance Coenegracht 
 
 
 
SOW Bodytraining 50+ 10:30 - 11:15 Constance Coenegracht 
 
 
BodyPump 17:30 - 18:15 Gilles van Lint 
 
 
Spinning 18:30 - 19:15 Sid Thönissen 
Small Group Training 19:00 - 19:45 Jamie Hendrickx 
 
 
 
Strength Development 20:00 - 20:45 Gilles van Lint 
 
 
BBB (Buik,Benen,Billen) 09:30 - 10:15 Constance Coenegracht 
SOW Fitness 50+ 10:00 - 11:00 Sid Thönissen 
 
 
 
 
 
Cycle and Strength 17:30 - 18:30 Imke Notten 
 
 
 
 
 
 
BBB (Buik,Benen,Billen) 19:45 - 20:30 Peggy Makatita 
 
 
 
Spinning 09:30 - 10:15 Constance Coenegracht 
 
 
 
SOW Circuit 50+ 10:30 - 11:15 Gilles van Lint 
 
Spinning 17:00 - 17:45 Vera Jaspers 
 
BBB (Buik,Benen,Billen) 18:00 - 18:45 Anton Hofmann 
Small Group Training 18:00 - 18:45 Sid Thönissen 
 
BodyPump 19:00 - 20:00 Denise van den Booren 
Strength Development 19:00 - 19:45 Sid Thönissen 
 
 
 
 
 
Easy Spinning plus 10 min ABS 09:30 - 10:15 Constance Coenegracht 
SOW Fitness 50+ 10:00 - 11:00 Gilles van Lint 
 
 
 
 
 
 
 
 
 
Strength Development 19:00 - 19:45 Gilles van Lint 
 
BBB (Buik,Benen,Billen) 19:30 - 20:15 Sid Thönissen 
 
Small Group Training 20:00 - 20:45 Gilles van Lint 
 
 
BodyShape 09:30 - 10:15 Constance Coenegracht 
 
 
 
SOW Bodytraining 50+ 10:30 - 11:15 Constance Coenegracht 
 
 
Cycle and Strength 17:30 - 18:30 Marlena Mikolajczyk 
 
 
 
 
 
 
 
 
Small Group Training 09:00 - 09:45 Sid Thönissen 
 
 
BodyPump 10:00 - 11:00 Denise van den Booren 
Strength Development 10:00 - 10:45 Sid Thönissen 
 
 
Spinning 11:15 - 12:00 Imke Notten 
 
 
 
 
 
 
 
 
 
 
 
Spinning 09:15 - 10:00 Peggy Makatita 
 
 
 
BodyShape 10:15 - 11:00 Peggy Makatita